💬 FAQ
Q: What do I need to bring?
Mats are provided, but you're welcome to bring your own. Wear comfortable, stretch-friendly attire. Grippy socks optional.
Q: Can I bring a guest?
Only if they’ve registered in advance. No walk-ins allowed due to limited space.
Q: What happens if I’m late?
There’s a strict 5-minute grace period. After that, your spot will be forfeited with no refund.
Q: Is this beginner friendly?
Yes! All levels are welcome unless otherwise stated. Our instructors will cue modifications and provide assistance.
Rules & Regulations
- No Refunds Within 12 Hours of Class
Cancellations must be made at least 12 hours before class start time to receive a credit or transfer. No refunds for late cancellations or no-shows. (ONLY for home-base classes, not events)
- No Transfers
Class passes are non-transferable. Do not purchase a ticket for anyone else unless otherwise approved.
- No Walk-Ins
All guests must book in advance. Space is intentionally limited to preserve the experience.
- Phone-Zone
You are welcomed to film content during class, but please silence your phone before class.
- Respect the Vibe
Arrive early, come hydrated, and keep the energy positive.
- Check-In & Start Times Are Strict
Please arrive at least 5 minutes early to check in. Doors close promptly at class start time.
🧘🏾♀️ Guidelines for the Best Experience
- Hydrate before and after class
- Eat light 1–2 hours before
- Listen to your body; take breaks if needed
- Celebrate your movement — this space is for you